DetroitArtist.org

Feeling a little like leftover mexican? Think it has anything to do with what you shove into you’re greasy gullet? You might just be right. Nutrition is simple, but the truth seems to be that people let the market make their dietary decisions for them. Imagine food as sex. Do you want cheap superficial mindless sex, or passionate deep substantial sex. Keep up with with the corn-fed chicken nuggets and you’re going to look like ten miles of hard road in no time. A balance diet will make you look and feel better.

Everyone is different and therefore can rely upon a contrast of nutritional need. My rule of thumb would be six to eight glasses of water a day, two parts fresh fruits or vegetables, one part whole grains, one part Eggs, fish and chicken (fresh/free range), and red meat when celebrating death. No fast food and another rule of thumb; when you’re drunk anything goes. But seriously people, take a little stock in your own health.

Mark Bittman covers food politics, the truth about meat today, and what it means to be corn fed. He also discusses how cooking seemingly became complicated over time, which in turn caused us to reply on prepared food.

can’t see the video? click here.

If you’re at all interested and want to see some real figures please help yourself to the whole ten yards:
detailed analysis.

Mark Bittman also done a food blog for the NY Times where you can find delicious and simple recipes:
bitten.blogs.nytimes.com

me, sam, franki, jess, liz, dicki, getting trashed. david blunk can be seen at the old miami every wednesday night performing as “stevie”. that girl, i always forget her name, the pretty one, what is it? erica?

07.10.08
[click here to enter gallery]

My friend Ryan Hooper is a fantastic writer, but that isn’t not why im asking you for your assistance this evening. If he wins this contest (which he ought to, if you take less than a minute of your day to help), he’ll win 5000 dollars and spend it on a bomb-ass, lewd, detroit style party, to which you will be invited.

1.) [Go here], add Harper Teen as a friend (the add will be instant).
2.) Scroll down to where it says Harper Teen Writing Challenge
3.) Select “Ryan Hooper”, click submit, and thats it. Do it everyday for as long as you can, (the contest ends soon).

You don’t have to prove to me that you’re not lazy, i’m just saying, let me convince you with reverse psychology.

[myspace.com/ryanpatrickhooper]

on another note:
RFID technology was introduced to the public initially by the Rockafeller, at the Rockafeller Library by means of a book cataloging system. To this day it is used everywhere, from access cards, to anti-theft devices etc.. Only now the man wants to put them under ur skin. dont do it. unless you want this to happen to ur bankz acountz

left over salmon, aioli mustard sauce, sesame. this was very tasty for left overs.

i’ll post no country for old men tomrrow.

Things i forget to mention… I need to better document my weekends with my girl. Our lives are spinning, weaving, making rounds like a caterpillar turned butterfly. I took her to my favorite exhibits. We got chilly quick, we left before it got too dark and she took me to grab a bite. Nestled on a brick street in the heart of Detroit’s midtown is a place as classic as it is contemporary. The Traffic Jam & Snug has lures us in with it’s warm aromas to experience true dining diversity.
The place has been around since 1965. Where else in metro Detroit can you find a restaurant with an in-house bakery, microbrewery and dairy? Visitors are invited to climb the stairs to a balcony and observe the equipment, which makes both beer and cheese. If you like your greens, i urge you to try the Ms. Natural Crepe; a paper thin crepe filled with spinach, sprouts, sour cream, onion, tomato & three cheeses. After that were rolled out to the spa, got a good work out, hit the hot tub, the pool, sauna, hot tub again, then the showers. Nothing beats sleeping beside you. Thanks for another beautiful weekend babe.